This is the sixth affirmation in the new year affirmation series.
All things in moderation. Sometimes it seems difficult to moderate our drinking habits and we find ourselves staring at the bottom of an empty glass bleary eyed and clueless.
This years, things will be different if you allow it. You have to first decide you want to moderate your drinking.
Once you’ve made your decision, then you can use an affirmation to help reinforce your decision.
Affirmation: I only drink alcohol in moderation. I choose to be healthy and feel good. I understand that my body is a temple and I choose to honour that by making healthy choices.
One tool that I use each day to boost the power of my affirmations is subliminal audio. The audios put your mind in a hypnotic state and abolish the negative beliefs that may have been ingrained since childhood while replacing them with a strong, healthy, and positive belief. Click here to find out how subliminal audios can improve your life.
June 5th, 2007 at 2:22 pm
hi i am an alchoclic right now i am full to ears and i do not like the feeling i realise that i need some serious help please tell me what to do help me
November 10th, 2008 at 3:10 pm
i am a alcholic been in rehab came did well for some time now i have put weight on due to drinking and want to stop i think i can do it on my own i am helping others and not myself