Sometimes your mind can be a hard thing to change once it’s already been set on one particular scenario, but there is a trick that has been utilized (with success) for quite some time called ‘fake it ’til you make it’.
In order to ‘fake it’, you need to continue reminding yourself that something other than what your mind believes will happen can happen. For instance, if you believe that you are destined to be fat, you are destined to be fat, however, each time your mind wants to tell you that you’re destined to be overweight say to yourself that you are destined to be the perfect weight for you and that you are healthy.
Even if it seems a forced at first, continue to tell yourself that you are healthy and you are the perfect weight for yourself and over time your mind will be ‘tricked’ into believing it is the case. Over time, as your beliefs change you will also notice a change in your personal body image.
Now, this technique is not limited to changing the way you view your body image, it can be applied to any situation where you find it difficult to change your belief system to include money, abundance, and even the relationships in your life.
