Horns honking, babies crying, people constantly calling your name to do one thing or another. It’s enough to drive even the most patient person mad with stress. In those times when you feel you’re about to lose it, it’s great to call upon the strength of internal peace and serenity. Basically, calm yourself to the core.
I am in control of my world and my body. I am responsible for myself. I release this unnecessary stress and allow my body and mind to relax into a comfortable state of being. I am calm and relaxed. I have a positive and optimistic mental attitude.
Use this affirmation any time that you feel your ears are about to release steam and start whistling. If you’re in a workplace or public environment, close your eyes as you inhale and exhale gently and say the affirmation to yourself (or in your head). Simply repeat it 3 or more times until you feel your body starting to relax.
September 15th, 2007 at 5:08 pm
Yes, yes, yes the mind is powerful. I have been a member of a group on peertrainer.com. All the members have read The Secret. A few of us have been posting affirmations and visualizations in the Community link. My writing has helped to put me in a positive frame of mind about weight, wealth, peace, harmony and love.
Interestingly, I had an immature coworker who was not a good fit for our department. I wrote some affirmations pertaining to the situation. Mostly it was affirmations about my own attitude e.g. I am loving and harmonious etc. Well the young lady just suddenly got a new job elsewhere and hopefully she is a good fit there. Now I’ve been writing a new set of affirmations such as I welcome a new coworker who is a perfect fit for the department.
I wrote an affirmation that I want to own a duplex in a good location and built with concrete and with reliable tenants. Someone called me last week, she is selling her duplex with brick exterior in a very good location with reliable tenants.
April 4th, 2008 at 11:49 am
I love this statement, it clearly dipicts and attitude I play touch and go with. I know someday I will be able to hold onto that attitude longer than I have in the past. I’m recovering from a cold, that’s todays challenge!