What are we all made out of? Of course, water!
What’s surprising, however, is that most people don’t get enough of it. When our bodies don’t get enough water, we become dehydrated and that dehydration can lead to lethargy, skin problems, and even worse health concerns. So, if you’re one of those people who doesn’t get at least 8 glasses of water per day, this affirmation is right up your alley.
How do you normally feel when you wake up in the morning? Groggy? Lethargic? Mad at the world? If you look at the upcoming day with disdain, chances are you will not experience the best possible opportunities and will probably miss out on a lot of chances to better your life. Read more →
Sometimes our energy wanes as the days or months or years go on. Low energy means we are less able to deal with the stresses that may cross us or less able to create the life we truly deserve. Read more →