Horns honking, babies crying, people constantly calling your name to do one thing or another. It’s enough to drive even the most patient person mad with stress. In those times when you feel you’re about to lose it, it’s great to call upon the strength of internal peace and serenity. Basically, calm yourself to the core.
Sometimes it?Äôs easy to forget how powerful the mind can be. When facing¬?a crisis or in the midst of a stressful situation that seems won?Äôt resolve itself. But, this should serve as your reminder: your mind and emotions are the most powerful tools you have ?Äî use them wisely. Read more →
It’s amazing what can happen to our body, our mental state, or our spirit when we don’t take proper care of ourselves. In this fast paced world, we don’t take time out just for us often enough, we don’t stop to smell the roses, and we often drive ourselves too hard for work, family, and friends.
The reason why affirmations work so well is because affirmations are a way to change your core belief system for the better. Essentially, what you believe is what you will achieve.
Sometimes it can be very hard to overcome the negative thoughts we have about ourselves, our lives, even our own desires.