What are we all made out of? Of course, water!
What’s surprising, however, is that most people don’t get enough of it. When our bodies don’t get enough water, we become dehydrated and that dehydration can lead to lethargy, skin problems, and even worse health concerns. So, if you’re one of those people who doesn’t get at least 8 glasses of water per day, this affirmation is right up your alley.
Water refreshes and replenishes me. Water helps me maintain my good health and vibrant skin. I love water. I love drinking water. I drink enough water each day.
This is definitely one of those affirmations that you want to say throughout the day. Just remind yourself at regular intervals (every 1-2 hours should be good) to slow down for a minute and repeat the affirmation 3 times.