It’s amazing what can happen to our body, our mental state, or our spirit when we don’t take proper care of ourselves. In this fast paced world, we don’t take time out just for us often enough, we don’t stop to smell the roses, and we often drive ourselves too hard for work, family, and friends.
Depending on your background, you may have forgotten somewhere along the way to where you are now, that happiness is your birthright. No one can take it away from you and no one can give it to you. It is something only you have control over.
Sometimes we don’t feel all that great in our own skin due to extra pounds. Maybe the weight crept on when you weren’t looking, gradually and over time. The good news is that you’re not a slave to your weight. You can do something about it. You can drop back to your ideal weight.
Self-esteem is the light in which we see ourselves. This light can be beautifully rosy, or dimly drab. When you have a bright outlook on yourself, your life tends to brighten up as well.
One thing people usually look for in the new year is improved finances. The holiday season can put a hurting on anyone’s wallet. One gift for a special someone turns into many gifts for every person who knows you name. Before you know it, the credit card bill has grown and it’s threatening to bury you under a heap of debt. Read more →