Healthy Fitness Plan Affirmation
Getting fit is something that we can all do at any time. Unfortunately, just starting can be a downer. Rather than allow yourself to succumb to the feelings of inadequacy, here’s an affirmation to help you get started on the road to fitness. Read more →
Weight Loss Affirmation II
When you want to lose weight, it’s always a good idea to think it through completely. Describe how much weight you want to lose and why. What will you gain from it? A better self image, nicer body, be physically fit? Read more →